Friday 27 March 2015

All About Ho'oponopono


Information heavy post. I write what Ho'oponopono is, how to practice it, the essential inner child meditation, cleaning tools & extras. Therefore keep scrolling & skip sections until you find what you are looking for! 

Ho'oponopono
 is an ancient Hawaiian healing practice in which you say the following mantra -

'I love you, 
I'm sorry, 
Please forgive me, 
Thank you' 

in any order you like to clean away negativity and then you will see changes in your life as problems are miraculously solved and inspiration is received. The mantra is an internal silent dialogue which you repeat to yourself or can be uttered out loud as often as you like depending on how desperate your situation may be. You are cleaning away memory programs picked up until you get to zero state which is a clean slate and inspirational ideas from the divine will replace the old data.